
01327 871 118
info@reachforhealth.co.uk
A centre dedicated to physical
and mental health rehabilitation
COVID-19 Reach for Help
At The Reach for Health Centre, we aim to provide guidance to all individuals to improve and maintain physical and mental health. We support that regular physical activity plays a key role against this virus, as it boosts your immune system, improves your physical and mental health and wellbeing.
In line with the UK Chief Medical Officers’ Physical Activity Guidelines, we will outline the correct volume of physical activity required to promote health and wellbeing.
The Reach for Health Centre have provided exercise plans that are available through our website on the Stay Active page.


Graphics from Public Health England

Associations and Partnerships

The Reach for Health Centre is the operation name of the charity Daventry Health Rehabilitation Trust
Charity Registration number: 1138302