I have been involved in the Health and Fitness Industry for 19 years. I have studied Martial Arts since 15 years of age, which has included Kung Fu and Tai Chi. I began working at The Reach For Health Centre in 2003 as an Assistant Coach focusing on Rehabilitation, Exercise and Fitness.

I take enormous pleasure in helping others and find it extremely rewarding when they achieve their goals and new levels of recovery and fitness are reached. I bring an Holistic approach to the Centre, working not only on Physical Function but Overall Well-being.

Darren is now a full Rehabilitation Coach and OTAGO instructor specialising in falls prevention.

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Rosie joined The Reach For Health Centre in October 2021, after completing an undergraduate degree in Health and Exercise Science at the University of Bath. This ignited her passion for exercise rehabilitation and helping to improve individuals’ quality of life through exercise.  For 11 years, Rosie competed for GB in swimming, racing in events all over the world. She has now taken a step down from elite training and is focussing on completing open water swims raising money for charity. She is excited to further her knowledge in exercise interventions to be able to make a positive impact of the lives of many people.

Rosie is currently studying for her masters in Physiotherapy at the University of Northampton, so will be at the Centre less often. 

Owen joined The Reach for Health Centre in February 2023 after completing his placement with us throughout 2022. He is currently studying Sports Rehabilitation and Conditioning at The University of Northampton. Owen has played competitive football for around 10 years and has also helped coach younger children.  His passion has always been helping others to progress in their fitness and wellbeing.

Ryan joined The Reach for Health Centre in September 2021 on placement from his University course. Ryan is currently studying Sports Rehabilitation and Conditioning at The University of Northampton. Upon finishing his placement hours Ryan decided to stay on as a volunteer and did so for 6 months. He became a member of the team in May 2022 as a part time member of staff.

Eliza joined The Reach for Health Centre in January, 2025 as our Digital Marketing and Events Lead, bringing with her a wealth of experience and a fresh, dynamic approach. With a passion for connecting people and a talent for creative storytelling, Eliza plays a key role in sharing the exciting work we do, managing all digital marketing efforts, and organising events. Her focus is on fostering community engagement and ensuring that Reach for Health remains at the forefront of wellness and connection. Eliza is also a strong advocate for healthy living and enjoys exploring new ways to engage with our audience, both online and in person.

Outside of work, Eliza loves traveling and spending quality time with her family and friends.

Sophie joined The Reach for Health Centre in November 2022 to complete placement hours and became a valued member of our team as a Rehabilitation Practitioner in August 2023.

She holds a degree in Sport Rehabilitation and Conditioning from The University of Northampton and is currently pursuing a Master’s Degree in Physiotherapy, which will mean she will be at the Centre less frequently.

Passionate about improving the health and well-being of our members, Sophie is dedicated to supporting individuals in their rehabilitation journey. She is eager to expand her knowledge in physiotherapeutic rehabilitation and looks forward to using this expertise to further facilitate people in their recovery.

Vintonie is deeply committed to health, fitness, and wellbeing. With a strong academic background, including a BSc in Sport and Exercise Science and an MSc in Clinical Exercise Physiology from the University of Bedfordshire, she brings a wealth of knowledge and expertise to The Reach for Health Centre.

As a BACPR Level 4 Cardiac Specialist Instructor, Vintonie previously supported Phase III Cardiac Rehabilitation services across Northampton before joining our team in 2024. At the Centre, her focus is on empowering individuals to regain their independence, improve their fitness, and promote emotional well-being. Specialising in cardiac rehabilitation, chronic disease management, and fitness for older adults, Vintonie is dedicated to helping our members enhance both their physical and emotional health.

Outside of work, Vintonie enjoys trekking and exploring new adventures—sometimes getting lost along the way!

Georgia first joined the Reach for Health Centre in October 2024 as a student on placement. She is currently in her final year at the University of Northampton, studying Sports Rehabilitation and Conditioning. In February 2025, Georgia was offered a part-time role as a Rehabilitation Practitioner.

With 9 years of experience in the care sector as a Senior Carer Assistant and Floor Manager, Georgia has worked with individuals with complex needs, including Dementia, Parkinson’s, MS, Stroke, learning disabilities, and mental health. Her dedication to pursuing a career as a Rehabilitation Practitioner has driven her to achieve this significant milestone at the Reach for Health Centre.

Outside of work, Georgia has a strong passion for sports. She has played football at various levels for over 10 years and spent 5 years competing in kickboxing tournaments across the UK. Her passion for fitness and well-being fuels her drive to help others progress and achieve their goals.

Liz first learned of The Reach for Health Centre when she was referred by her GP for an ankle injury. She quickly realised that the benefits of exercise helped not just physical but mental wellbeing and she became a volunteer and gym buddy.
In March 2015 Liz became an employee at The Reach for Health Centre to take over our back office administration. In addition she decided to pursue her fitness studies and she gained her Level 2 Gym Instructor qualification that year. She has also since become a British Heart Foundation HeartStart Instructor.

Today Liz splits her time between her admin duties and working with people at the centre.

Liz sums up The Reach for Health Centre:

“There is no ‘one size fits all’ here, everyone is welcome. We are a unique centre offering a highly personalised service which helps with the anxiety often felt when coming into a rehabilitation setting.”

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